Day 1: Now, Here's the Plan

I didn't do much today, seeing how I woke up at around 3pm because of various reasons: I slept through my 7AM alarm, it's Senior Skip Day, and I woke up feeling sick. I felt better after laying in bed for a few more hours and watching 'Friends', but I was mad at myself for not being as productive as I wanted to be. It wasn't a TOTAL bust though; I wrote up my first post for this page, I came up with a schedule I want to stick to, and I did a short arm workout (it burned SO bad).

Now, here's the plan:

I want to start running tomorrow, so I'll begin with walking five minutes as a warm-up before starting a pace of running for 1 minute then walking for 2 minutes in a 30 minute time frame, which equates to 10 minutes of running and 20 minutes of walking. It doesn't seem like a lot to me compared to what I used to do, but I want to do it and see how comfortable I am with that to start with. I'll decide how much I'll want to up the ante after tomorrow.

How many days a week do I want to run? Well, ideally all of them, but I doubt I really could...

I'll start with 3 days: Tuesday, Thursday, and Sunday.

In the previous post, I mentioned that I'd be incorporating other exercises, and by that, I meant working out along to videos from Cassey Ho (also known as blogilates), and I will also be making workout vlogs myself with non-blogilates routines. I say that now, but I may get cold feet when uploading because I'm not completely sure I'll want to show my current body sweating on the Internet... I can do this; I got this.

I feel like hell right now with hiccups and a migraine, but I took two Ibuprofen, and hopefully, I'll feel better by morning for my run.