Day 4: Sore...

If you look over my last post, you'll remember that I said I didn't want to be too intense at the start; that workout wasn't intense, BUT oh my, I my legs and abs are SO sore! Every time I sat down, I felt it in my legs, and every time I would sit up from laying down, I'd go, "Wow, I didn't know I had those" because I would feel my ab muscles working and hurting at the same time. I used to have a remedy for this so I could continue working out the next day without hurting so much, but I've forgotten what it was (cries).
I didn't work out yesterday(I've been posting the day after the fact since day 3). I went to school, rushed around the studio, getting things done as usual, before going home, finishing up an assignment and my resume, and cooked supper.
Supper consisted of pan-seared steaks and potatoes (YUM). I had one serving size of steak, and several baked potato rounds with yum-yum sauce (a mix of mayo and sriracha sauce, pretty much).
I didn't do any exercise because I was so sore from the workout the day before plus the fact that I walked around Atlanta and CNN studios with my video classmates. I was also spent because I didn't sleep at all the night before the tour, so I skipped breakfast at school because I had to wait for my ride, I was driven to a nearby mall (where my classmates were meeting), and once we got to CNN studios, I gravitated right to the Dunkin Donuts bought a small Wake-Up Wrap and a large mocha ice coffee - no sugar or cream - and that lasted me an hour through the tour, and immediately after the tour, I bought a large peppermint mocha iced coffee WITH sugar and cream, and that was YUMMY, and it also lasted me another hour, but at that point, my friends and I were back at the mall and walking around F.Y.E., and I was a dead woman walking, basically. My friend gave me a ride home, and I crashed around 3 in the after noon... So, I skipped breakfast, had a small brunch, walked around all day, had coffee for lunch, and slept through dinner.
I didn't exercise as much, but I also didn't eat much.
Oh, I was going to vlog when in Atlanta, but CNN did not allow it. Also, the filming my friends and I originally planned to do just didn't happen.
Yesterday was also running day, and that didn't happen, so I WILL make it up today. I will run today, damn it. Yes.